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Sat, 02 Mar

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Matrix Fitness

Cardio Pilates Workshop

Accelerate that classic Pilates “burn” by picking up the tempo & getting the heart pumping.

Cardio Pilates Workshop
Cardio Pilates Workshop

Time & Location

02 Mar 2024, 11:00 – 12:30

Matrix Fitness, Unit 2, Howsell Road Industrial Estate, Malvern WR14 1UJ, UK

About The Event

Accelerate that classic Pilates “burn” by picking up the tempo & getting the heart pumping. By adding an element of cardio but still moving with the required control and precision, Cardio-Pilates will give your muscles that extra “fired-up” feeling. It is a fun, upbeat total-body workout which will leave you feeling elevated, toned & connected with your whole body as the brain doesn’t get to switch off either.

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