FLOFITNESS

Yoga classes with FloFitness in Malvern

 

YOGA

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PRE & POSTNATAL

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AERIAL YOGA

Dance classes in Malvern with FloFitness

 

DANCE

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BARRE FITNESS

Private Sessions Malvern FloFitness

PRIVATE SESSIONS

Pilates classes in Malvern with FloFitness

 

PILATES

Fitness Group

 

FITNESS

Wedding dance lessons in Malvern with Fl

WEDDING DANCES

WEEKLY ONLINE SCHEDULE

MONDAYS
Zumba Gold 9.45am
Lunchtime Yoga 12pm
Barre Fitness 6pm
Dance Fitness 7pm
Ladies Fitness 8pm
 
TUESDAYS
Mummy Fitness 9.30am
Mat Pilates 6.30pm
Yoga Flow 7.45pm

WEDNESDAYS
Yoga Flow 6pm

THURSDAYS
Pregnancy Yoga 5.45pm
Zumba Fitness 7pm
Beginners Yoga 8pm

FRIDAYS
Dance Mix Gold 9.30am
Mum & Baby Yoga 11am 

SATURDAYS
Wake & Flow 8.30am

SUNDAYS
Yin Yoga 8pm

Yoga classes in Malvern with FloFitness

  • Aerial Yoga
    Sat, 21 May
    Malvern
    21 May, 14:00 – 22 May, 15:30
    Malvern, Unit 2, Howsell Road Industrial Estate, Malvern WR14 1UJ, UK
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  • Aerial Yoga
    Multiple Dates
    Fri, 10 Jun
    Malvern
    10 Jun, 19:30 – 21:00
    Malvern, Unit 2, Howsell Road Industrial Estate, Malvern WR14 1UJ, UK
    Aerial Yoga uses silk hammocks to suspend your yoga practice from the ceiling. Don't worry, most of the time you will have one foot on the floor and you are barely off the ground. You will still practice well known yoga poses such as warrior poses, balances, twists and inversions.
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  • SUP Yoga
    Sat, 11 Jun
    The Riverside Centre
    11 Jun, 10:30 – 12:30 BST
    The Riverside Centre, King George's Way, Pershore WR10 1QU, UK
    SUP Yoga on the beautiful River Avon, there will be an intro to SUP and Yoga on a stable stand up paddle board in a tranquil, peaceful environment provided by fully qualified instructors in SUP & Yoga. An experienced not to be missed.
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  • SUP Yoga
    Sat, 18 Jun
    The Riverside Centre
    18 Jun, 10:30 – 12:30
    The Riverside Centre, King George's Way, Pershore WR10 1QU, UK
    SUP Yoga on the beautiful River Avon, there will be an intro to SUP and Yoga on a stable stand up paddle board in a tranquil, peaceful environment provided by fully qualified instructors in SUP & Yoga. An experienced not to be missed.
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  • SUP Yoga
    Sat, 02 Jul
    The Riverside Centre
    02 Jul, 10:30 – 12:30
    The Riverside Centre, King George's Way, Pershore WR10 1QU, UK
    SUP Yoga on the beautiful River Avon, there will be an intro to SUP and Yoga on a stable stand up paddle board in a tranquil, peaceful environment provided by fully qualified instructors in SUP & Yoga. An experienced not to be missed.
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  • SUP Yoga
    Sat, 16 Jul
    The Riverside Centre
    16 Jul, 10:30 – 12:30
    The Riverside Centre, King George's Way, Pershore WR10 1QU, UK
    SUP Yoga on the beautiful River Avon, there will be an intro to SUP and Yoga on a stable stand up paddle board in a tranquil, peaceful environment provided by fully qualified instructors in SUP & Yoga. An experienced not to be missed.
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  • SUP Yoga
    Sat, 06 Aug
    The Riverside Centre
    06 Aug, 10:30 – 12:30
    The Riverside Centre, King George's Way, Pershore WR10 1QU, UK
    SUP Yoga on the beautiful River Avon, there will be an intro to SUP and Yoga on a stable stand up paddle board in a tranquil, peaceful environment provided by fully qualified instructors in SUP & Yoga. An experienced not to be missed.
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  • SUP Yoga
    Sat, 27 Aug
    The Riverside Centre
    27 Aug, 10:30 – 12:30
    The Riverside Centre, King George's Way, Pershore WR10 1QU, UK
    SUP Yoga on the beautiful River Avon, there will be an intro to SUP and Yoga on a stable stand up paddle board in a tranquil, peaceful environment provided by fully qualified instructors in SUP & Yoga. An experienced not to be missed.
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UPCOMING EVENTS & WORKSHOPS

 
Dance classes in Malvern with FloFitness

I just wanted to say how much I've enjoyed Kym's antenatal classes. Now at 39 weeks, I've been attending since about 20 weeks pregnant, and always feel so much better physically and mentally after her yoga sessions. I'm so pleased I'm still managing to hold proper yoga poses, despite being nearly ready to pop! I can't sing Kym's praises enough, and I'm sad I will have to wait 6 weeks before I can join her mum and baby yoga class!

CLAIRE

Aerial Yoga in Malvern with FloFitness

Kym visited us last weekend to give us a 'Strictly Style' dance lesson. Despite our limited skill she managed to get us all Waltzing and ChaCha-ing. She was incredibly patient and made the whole laughter filled lesson whizz by..... Next stop Blackpool Tower. We'll definitely be booking Kym again for our family parties!!

TRILBY

SUP Yoga in Pershore with FloFitness

Kym is wonderful at bringing your awareness to the present moment the relaxation in the room was wonderful as we all ascended together at a comfortable pace the hip openers were progressive and found them very relaxing as my awareness of body switched off completely kyms voice was a stable voice within the vail highly recommended for anyone starting there mindfulness and yoga Journey of awareness.

PAUL

Yoga classes in Malvern with FloFitness

I have been attending mummy fitness classes for 4 months now. I struggled after my second child to lose weight and regain muscle tone. My motivation to exercise was also very low, until I attended this class. I am now back to my pre-pregnancy weight (my weight before my first child in actual fact!) Kym is a fantastic instructor, with a very friendly style and I really enjoy attending every week. I found it difficult to find an exercise group to accommodate my toddler at the same time. He now enjoys the class as much as me and plays happily with other children whilst I work out. I would highly recommend this class to mums.

RACHEL