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Handstand Lessons in Malvern with FloFitness

HANDSTAND CLASSES

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What is a handstand?

A handstand is a gymnastic position in which a person balances on their hands, with their body inverted and legs extended upwards. It requires strength, balance, and coordination, making it a popular skill in various sports and fitness disciplines. With practice, anyone can achieve a stable handstand, showcasing both physical ability and control.

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