Aerial Yoga Day Retreat
At The Fold
Sunday 25th September
9.30-4.30pm
£95pp
Limited to 8 spaces

This Aerial Yoga Day Retreat is set at the gorgeous barn conversion at The Fold in Bransford.

The day is dedicated to help you withdraw from the distractions of life and explore your yoga practice with two aerial classes. Aerial yoga has many benefits but I'll let you explore those for yourself during the day. We will explore a flowing aerial class looking at inversions and building strength and to compliment this, the day will finish with an aerial yin class.

A vegetarian lunch will be provided by the café at The Fold with local produce and freshly made foods. There will be plenty of refreshments and snacks throughout the day to help yourselves to.

What’s included:

• Exclusive use of the Cart House

• 2 x aerial yoga practices (flow and yin)

• Lunch in the café at The Fold

• Refreshments and snacks throughout the day

• Guided walk around the lakes and nature trails

• Gift bag to take away

Yoga Day Retreat
At Baston Hall
Sunday 23rd October
9.30-4.30pm
£145pp
Limited to 12 spaces

This Yoga Day Retreat is set in a gorgeous barn conversion on the grounds of the exquisite and unique Baston Hall. The luxurious country estate Baston Hall is set in its own 140 acres of private countryside at the foot of the Malvern Hills.

The day is dedicated to help you withdraw from the distractions of life and deepen your yoga practice whilst connecting you to the mind, body and soul. Here you will be able to get lost in your own thoughts, take in the fresh air and enjoy nature at its best. You will have the opportunity to explore the grounds and its regenerative farm as well as the wildlife in the surrounding areas. For those of you who like to get a little closer to the wilderness you are welcome to take a dip in the lake and enjoy some wild swimming in the afternoon.

A home-grown lunch will be provided by Gill with nourishing healthy foods to feed the soul. There will be plenty of refreshments and snacks throughout the day to help yourselves to.

£145pp, limited spaces.​

What’s included:

• Exclusive use of Baston Hall and the grounds, we shall be the only guests there

• 2 x yoga practices with 2 different teachers​ both experienced yoga instructors

• Home grown lunch by Gill

• Refreshments and snacks throughout the day

• Guided walk through the farm and local nature reserve

• Gift bag to take away