RETREATS
Step away from the everyday and treat yourself to a FloFitness retreat—an inspiring and rejuvenating experience designed to nurture your body, mind, and spirit. Each retreat is focused on one movement practice—dance, yoga, or aerial yoga—allowing you to fully immerse yourself in the energy and benefits of that discipline. Whether you're flowing through grounding yoga sessions, dancing your heart out in high-energy workshops, or exploring the playful challenge of aerial yoga in hammocks, you'll be guided by expert instructors in a supportive, uplifting environment.
Our retreats are set in beautiful locations that encourage relaxation and reconnection, with nourishing food, time to unwind, and space to just be. You’ll share the journey with a like-minded community, enjoy moments of laughter and reflection, and return home feeling stronger, more centered, and inspired. Whether you come solo or with friends, a FloFitness retreat offers the perfect mix of movement, mindfulness, and magic—an experience you’ll carry with you long after it ends.
UPCOMING RETREATS
I was very apprehensive when gifted the retreat day - but found the whole day a wonderful experience. The pace was perfect, your demonstrations, patience and lovely tone really helped make the day thoroughly enjoyable. The venue is one of the most beautiful venues I have had the opportunity to experience. As part of the group I felt welcomed, well looked after/catered for and very comfortable in my surroundings - was also a really nice opportunity to meet other attendees especially the walk being part of the day, as it helped us all to find out a bit more about everyone.
Michelle
I had a fantastic time at the Aerial Yoga Retreat at The Fold. The whole day was planned very well and included refreshments, lunch, cake and a nice walk around the area. Kym did an amazing job and I would definitely love to do it again in the future!
Ciara