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1-2-1 LESSONS

Discover the transformative power of personalized attention with our 1-2-1 lessons in yoga, dance, and aerial yoga—designed to meet you exactly where you are and help you achieve your unique goals. These private sessions offer a safe, supportive environment where you can learn at your own pace, ask questions freely, and receive expert guidance tailored specifically to your needs.

In yoga, 1-2-1 lessons help you deepen your practice, improve alignment, build strength and flexibility, and cultivate mindfulness, whether you’re a beginner or looking to refine advanced poses. Dance lessons focus on enhancing your technique, rhythm, and confidence, helping you master choreography or simply enjoy moving with more ease and expression. Aerial yoga sessions provide a fun and empowering way to develop core strength, balance, and flexibility while exploring the thrill of suspended poses using a hammock, all with the dedicated support of your instructor.

Beyond physical benefits, 1-2-1 lessons nurture mental clarity, reduce stress, and boost self-confidence. They’re perfect for anyone seeking personalized growth, rehabilitation, or simply a meaningful, focused practice. Whether you want to prepare for a special event, recover from injury, or take your skills to the next level, our 1-2-1 lessons provide the ultimate opportunity to connect deeply with your body and mind—empowering you to feel strong, confident, and inspired.

Private Yoga Lessons in Malvern with FloFitness

1-2-1 Yoga

Our 1-2-1 yoga lessons offer personalized guidance tailored to your unique needs, goals, and experience level. Whether you’re new to yoga or looking to deepen your practice, these private sessions focus on improving your alignment, flexibility, strength, and mindfulness. With one-on-one attention, you’ll receive customized sequences and hands-on adjustments that help you progress safely and confidently. Beyond the physical benefits, 1-2-1 yoga lessons also promote stress relief, mental clarity, and a deeper connection to your body and breath—making them the perfect way to nurture your overall well-being.

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1-2-1 Dance

Our 1-2-1 dance lessons provide personalized coaching designed to help you learn at your own pace and build confidence on the dance floor. Whether you’re a complete beginner or looking to refine your technique, these private sessions focus on improving your rhythm, coordination, and style. You’ll receive expert guidance tailored to your goals—whether it’s mastering a specific routine, preparing for a special event, or simply having fun moving to your favorite music. With focused attention and supportive feedback, 1-2-1 dance lessons help you feel empowered, expressive and ready to shine.

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1-2-1 Aerial

Our 1-2-1 aerial yoga and aerial dance lessons offer a unique, personalized experience that combines the benefits of traditional yoga with the thrill of suspended movement and creative dance. Guided by an expert instructor, you’ll deepen stretches, improve flexibility, build core strength, and enhance balance—all while exploring flowing aerial and dance movements safely in the air. These private sessions are tailored to your skill level and goals, whether you’re a beginner curious about aerial yoga and dance or looking to refine advanced poses and choreography.

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Small Group

Our small group private lessons in dance and yoga offer a perfect balance between personalized attention and the energy of a shared experience. With just a few participants, you’ll enjoy tailored guidance that suits the group’s skill level and goals, while benefiting from the motivation and connection that comes from practicing together. Whether you’re learning dance choreography or flowing through yoga sequences, these intimate sessions create a supportive, fun environment where everyone can grow, improve, and enjoy moving together.

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1-2-1 lessons in Malvern with FloFitness

When my husband slipped a disc in his back he was in desperate need of some professional help. Our GP recommended Physio, of course but also, a Yoga/Stretch Specialist, that's when I first approached Kym for a home visit. She was keen to visit us to help in anyway she could and so we enjoyed a private consultation in the comfort of our lounge! My husband completes Kym's set stretch plan daily and thanks to her it's allowed him to be prescription drug free for a year now.

In addition, since then, I've booked Kym for a further too private sessions at home including a Yoga Party as a birthday treat for myself with 6 girlfriends and then a Pre-Natal session to help with Pregnancy aches and pains. Both so much fun and very relaxing!

She provides all equipment and has the best chillout playlist I've ever heard! Combined with her calm nature and expertise in Vinyasa Flow Yoga you really can't find a more stress free hour from the comfort of your own home. Thank you Kym

AMY

I have been having 1-2-1 lessons with Kym for a number of years doing various styles of dance, Barr and aerial yoga. She has tailored every lesson to suit my physical needs and has massively improved my technique and confidence as well as increasing my flexibility, strength and fitness. The classes are great fun and filled with laughter. Kym is truly a wonderful teacher with the patience of a saint! I cannot recommend her highly enough. Thank you Kym.

LEIGH

Just under a year ago I went to my first ever Yoga class and realised I really liked this stuff!! It took one class for me to become hooked, I was lucky, I had a great teacher in Kym. From the moment you take your first breath of the first class, with Kym, you know that you are in the right place to calm your mind. Kym is a natural teacher and a constant inspiration. Her compassion and sense of humor create a relaxed and enjoyable environment in which to learn. My yoga practice has positively affected both my physical and mental well-being, and Kym's enthusiasm and warmth motivates me to integrate yoga daily, into my often-hectic schedule.

She is one of the best kept secrets in Malvern (ssssshhhhh!!)

LUCIE