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AERIAL CLASSES

Take your movement practice to new heights with our monthly Aerial Workshops—an inspiring blend of yoga, dance, and mindful stillness, all experienced while suspended in the air. These workshops are perfect for anyone looking to explore the freedom, creativity, and therapeutic benefits of aerial movement, whether you're a seasoned practitioner or trying it for the first time.

Each month, we invite you to experience a variety of aerial disciplines, including:

Aerial Yoga – A graceful fusion of traditional yoga supported by a hammock, helping you build strength, improve flexibility, and decompress the spine while exploring inversions and gentle flows.
Aerial Dance – Discover expressive movement and creative choreography in the air, blending elements of dance and acrobatics for an empowering and uplifting experience.
Aerial Yin Yoga & Floating Sound Baths – Sink into deep relaxation with long-held, supported poses in the hammock, paired with soothing sound vibrations that wash over you, creating a deeply meditative and restorative atmosphere.

Our aerial workshops are held in a safe, supportive space where you can move with confidence and curiosity. Whether you're seeking to challenge your body, expand your movement vocabulary, or simply float into deep relaxation, these workshops offer something special for everyone.

Come fly with us and discover the magic of aerial practice—where strength meets serenity, and movement becomes art.

Aerial Yoga | FloFitness | Malvern, Worcestershire

UPCOMING

The perfect way to take try aerial skills with aerial hammocks to support and take your practice to the next level.

Aerial Yin & Sound Bath Malvern FloFitness

Absolutely love Kym’s Aerial Yoga workshops. Kym puts you at ease right from the start and explains everything really well if you are a beginner like me! I feel great afterwards and I’m excited to be returning for more classes.

Emma

Aerial Yoga - Wow - What an experience. I was signed up by my partner and to be honest it was mostly the aerial bits of flying around grabbed my interest.I was a bit anxious at first, but Kym was so reassuring, helpful and warm. As a keen golfer and hitting my late 30's my hips and back are starting to tighten up and thought i need to start stretching a bit more after this class with Kym my hips and back were in heaven. The class was so calm & relaxed i didn't think it was possible to feel so alive and yet so at peace and almost drifting asleep in such a relaxed state of mind. I cannot wait to attend the next class. Thank you Kym

Paul

My 19 and 16 year old daughters and I booked an aerial yoga workshop with Kym. We had discovered aerial yoga on holiday abroad, and wanted to continue back home. Kym was encouraging, knowledgeable and supportive, whatever your ability. It was fun and uplifting (even when we were upside down!!). Thank you Kym.

Melanie

Just done my first ever aerial yoga class. I loved it. It was challenging, athletic and fun with lots of adaptations for my rubbish ankle. Especially loved the front somersault into the hammock at the end.

Wendy