WORKSHOPS & EVENTS
- Sun, Mar 07Sunday YinYin yoga is the perfect balance to those intense exercises, providing a slower, more meditative counterpart to help you round out your workouts. Take your mind and body into a whole new level of relaxation and then invite your soul to open up. Don't forget your cushions, blankets and fluffy socks.
- Mon, Mar 22ZoomBarre is a workout that uses postures and movements from Ballet, Pilates and Yoga. This full body workout will improve your balance, build strength, increase flexibility, burn calories, and improve stability through a stronger core.
- Sun, Apr 11Sunday YinYin yoga is the perfect balance to those intense exercises, providing a slower, more meditative counterpart to help you round out your workouts. Take your mind and body into a whole new level of relaxation and then invite your soul to open up. Don't forget your cushions, blankets and fluffy socks.
UPCOMING
PAST EVENTS
During the spring and summer months FloFitness teams up with Kim and Alex from Bonkers Activities in Pershore to offer Stand Up Paddle Board Yoga workshops, SUP Yoga. The workshops take place along the beautiful Pershore river, we tie up the SUP's so nothing to worry about other than taking in the gorgeous surroundings and practicing yoga.