WORKSHOPS & EVENTS
Multiple DatesFri, 21 JanMalvernAerial Yoga uses silk hammocks to suspend your yoga practice from the ceiling. Don't worry, most of the time you will have one foot on the floor and you are barely off the ground. You will still practice well known yoga poses such as warrior poses, balances, twists and inversions.
Sun, 30 JanWillow Bennetts BarnI am very excited to share with you our very first Yoga Brunch which is being held at the beautiful Bennetts Willow Barn.
Multiple DatesSun, 06 FebMatrix FitnessYin yoga is the perfect balance to those intense exercises, providing a slower, more meditative counterpart to help you round out your workouts. Take your mind and body into a whole new level of relaxation and then invite your soul to open up. Don't forget your cushions, blankets and fluffy socks.
UPCOMING
The perfect way to take your dance, yoga, Pilates, Barre and Fitness practices to a whole new level.
PAST EVENTS
During the spring and summer months FloFitness teams up with Kim and Alex from Bonkers Activities in Pershore to offer Stand Up Paddle Board Yoga workshops, SUP Yoga. The workshops take place along the beautiful Pershore river, we tie up the SUP's so nothing to worry about other than taking in the gorgeous surroundings and practicing yoga.
SUP YOGA
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