WORKSHOPS & EVENTS
Sat, 26 JunThe Riverside CentreYes its back. SUP Yoga on the beautiful River Avon, there will be an intro to SUP and Yoga on a stable stand up paddle board in a tranquil, peaceful environment provided by fully qualified instructors in SUP & Yoga. An experienced not to be missed.
Sat, 03 JulThe Riverside CentreSUP Yoga on the beautiful River Avon, there will be an intro to SUP and Yoga on a stable stand up paddle board in a tranquil, peaceful environment provided by fully qualified instructors in SUP & Yoga. An experienced not to be missed.
Sun, 04 JulMatrix FitnessYin yoga is the perfect balance to those intense exercises, providing a slower, more meditative counterpart to help you round out your workouts. Take your mind and body into a whole new level of relaxation and then invite your soul to open up. Don't forget your cushions, blankets and fluffy socks.
Sat, 10 JulMatrix FitnessFor those of you who love to be upside down or would love to learn how to take your practice upside down then this workshop will help you do just that.
Sat, 17 JulThe Riverside CentreSUP Yoga on the beautiful River Avon, there will be an intro to SUP and Yoga on a stable stand up paddle board in a tranquil, peaceful environment provided by fully qualified instructors in SUP & Yoga. An experienced not to be missed.
Sat, 31 JulMatrix FitnessAre you now ready to create some heat and perhaps feel the yoga burn? This workshop will feel strong but steady helping you to strengthen the whole body whilst continuing to open up and nurture the mind.
Sun, 01 AugMatrix FitnessYin yoga is the perfect balance to those intense exercises, providing a slower, more meditative counterpart to help you round out your workouts. Take your mind and body into a whole new level of relaxation and then invite your soul to open up. Don't forget your cushions, blankets and fluffy socks.
Sat, 07 AugThe Riverside CentreSUP Yoga on the beautiful River Avon, there will be an intro to SUP and Yoga on a stable stand up paddle board in a tranquil, peaceful environment provided by fully qualified instructors in SUP & Yoga. An experienced not to be missed.
Wed, 25 AugColwallA day dedicated to rejuvenating the mind, body and soul in an area of outstanding natural beauty. This day retreat will nurture the mind, encompass balance within the body and feed the soul.
UPCOMING
PAST EVENTS
During the spring and summer months FloFitness teams up with Kim and Alex from Bonkers Activities in Pershore to offer Stand Up Paddle Board Yoga workshops, SUP Yoga. The workshops take place along the beautiful Pershore river, we tie up the SUP's so nothing to worry about other than taking in the gorgeous surroundings and practicing yoga.
SUP YOGA
1/1