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Flo Fitness

48 Somers Road, Malvern, WR14 1JB

United Kingdom

info@yourflofitness.co.uk

07875938725

FLOFITNESS

YOGA

 

PRE & POSTNATAL

DANCE

PRIVATE SESSIONS

PILATES

WEDDING DANCES

UPCOMING EVENTS
Christmas Yoga Party
Sat, Nov 30
Matrix Fitness
Nov 30, 6:30 PM – 8:30 PM
Matrix Fitness, Unit 2 Howsell Road Industrial Estate, WR14 1UJ Malvern
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90 minute Power Yoga
Sun, Dec 01
Matrix Fitness
Dec 01, 9:30 AM – 11:00 AM
Matrix Fitness, Howsell Rd, Malvern WR14 1UJ, UK
This class is perfect for those of you looking to explore stronger yoga poses, strengthen your body, deepen your practice, if you like to play and get a little bit messy.
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Yang Yin Christmas Special
Sun, Dec 08
Matrix Fitness
Dec 08, 7:00 PM – 9:00 PM
Matrix Fitness, Howsell Rd, Malvern WR14 1UJ, UK
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Family Yoga Christmas Special
Sat, Dec 14
Matrix Fitness
Dec 14, 11:00 AM – 1:00 PM
Matrix Fitness, Unit 2, Howsell Road Industrial Estate, Malvern WR14 1UJ, UK
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Christmas Dance Party
Sun, Dec 15
Cecilia Hall Dance Centre
Dec 15, 7:00 PM – 9:00 PM
Cecilia Hall Dance Centre, 1st floor, 18-22 Church St, Malvern WR14 2AY, UK
Join me for a dance fitness party with fun Christmas routines all to a carefully selected Christmas playlist to make you laugh and have a great evening. The evening will finish with some festive nibbles and a cheeky drink if you wish so don't forget your outfits and your dance shoes.
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I just wanted to say how much I've enjoyed Kym's antenatal classes. Now at 39 weeks, I've been attending since about 20 weeks pregnant, and always feel so much better physically and mentally after her yoga sessions. I'm so pleased I'm still managing to hold proper yoga poses, despite being nearly ready to pop! I can't sing Kym's praises enough, and I'm sad I will have to wait 6 weeks before I can join her mum and baby yoga class!

CLAIRE

Kym visited us last weekend to give us a 'Strictly Style' dance lesson. Despite our limited skill she managed to get us all Waltzing and ChaCha-ing. She was incredibly patient and made the whole laughter filled lesson whizz by..... Next stop Blackpool Tower. We'll definitely be booking Kym again for our family parties!!

TRILBY

Kym is wonderful at bringing your awareness to the present moment the relaxation in the room was wonderful as we all ascended together at a comfortable pace the hip openers were progressive and found them very relaxing as my awareness of body switched off completely kyms voice was a stable voice within the vail highly recommended for anyone starting there mindfulness and yoga Journey of awareness.

PAUL

Have just done my first mum and baby Pilates class and really enjoyed it. Fiona, and the other mums were very welcoming and baby Thomas enjoyed seeing the other babies too.

SARAH