I just wanted to say how much I've enjoyed Kym's antenatal classes. Now at 39 weeks, I've been attending since about 20 weeks pregnant, and always feel so much better physically and mentally after her yoga sessions. I'm so pleased I'm still managing to hold proper yoga poses, despite being nearly ready to pop! I can't sing Kym's praises enough, and I'm sad I will have to wait 6 weeks before I can join her mum and baby yoga class!
Kym visited us last weekend to give us a 'Strictly Style' dance lesson. Despite our limited skill she managed to get us all Waltzing and ChaCha-ing. She was incredibly patient and made the whole laughter filled lesson whizz by..... Next stop Blackpool Tower. We'll definitely be booking Kym again for our family parties!!
Kym is wonderful at bringing your awareness to the present moment the relaxation in the room was wonderful as we all ascended together at a comfortable pace the hip openers were progressive and found them very relaxing as my awareness of body switched off completely kyms voice was a stable voice within the vail highly recommended for anyone starting there mindfulness and yoga Journey of awareness.
Have just done my first mum and baby Pilates class and really enjoyed it. Fiona, and the other mums were very welcoming and baby Thomas enjoyed seeing the other babies too.