WELCOME TO FLOFITNESS
Discover a refreshed you with our group fitness classes at FloFitness! Perfect for any level, our Yoga, Dance, and Pilates sessions enhance flexibility, strength, and peace of mind. Join us and let our expert instructors guide you to better health and harmony.
'Movement is medicine for creating change in a person's physical, mental, and emotional state'. At FloFitness, our group fitness classes embody this philosophy, offering Yoga, Dance, and Pilates to transform your well-being.
Kym visited us last weekend to give us a 'Strictly Style' dance lesson. Despite our limited skill she managed to get us all Waltzing and ChaCha-ing. She was incredibly patient and made the whole laughter filled lesson whizz by..... Next stop Blackpool Tower. We'll definitely be booking Kym again for our family parties!!
Trilby
If you enjoy a fun workout to great music then Zumba Gold (Monday) and Dance class (Friday) with Kym are great fun. There are lots of laughs when we don’t quite get it right but it doesn’t matter! Kym looks after us all very well and pitches the lessons to suit the class. Great for mental well being and strengthening the whole body. I love it!
Jenny
Flo Fitness is amazing Kym and Jazz both wonderful teachers and classes are so welcoming and fun! Love aerial yoga and buti yoga workshops along with regular yoga and handstands. Being at flo fitness is the best part of the week! Highly recommend!
Leanne
Kym is wonderful at bringing your awareness to the present moment the relaxation in the room was wonderful as we all ascended together at a comfortable pace the hip openers were progressive and found them very relaxing as my awareness of body switched off completely Kym's voice was a stable voice within the vail highly recommended for anyone starting there mindfulness and yoga Journey of awareness.
Paul
