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Welcome to FloFitness
FloFitness will help you find your fitness 'flo' so you can begin to look after the mind, body and soul through movement. Whether you choose to practice Yoga, Dance, Pilates or Fitness we have something for everyone at all stages of life and experience.
'Movement is medicine for creating change in a person's physical, mental and emotional state'.
UPCOMING EVENTS


WHAT PEOPLE SAY
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