Free Taster - Mummy Fitness

Mummy Fitness classes focus on group circuit training with a maximum of 10 Mums and baby’s allowing time to focus on you as an individual and your goals.

You can of course incorporate your little ones into the class if they become unsettled meaning you don't miss out and babies needs are attended too.

This class will help you achieve your post natal goals, improving your cardiovascular fitness, strength building and body toning.

Babies can play and socialise in the middle of the room while Mums work out and have fun!