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Fri, 10 Jan


Eden Church

Mum & Baby Yoga Course

5 weeks of yoga with your little ones.

Registration is Closed
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Mum & Baby Yoga Course
Mum & Baby Yoga Course

Time & Location

10 Jan 2020, 11:00 – 12:00

Eden Church, Grovewood Rd, Malvern WR14 1GD, UK

About the event

These classes can help with so many things once your bundle of joy has arrived, here are just a few to begin with:

Beautiful bonding with your baby

Gentle way to begin to 'knit' the body back together

Movement, songs and cuddles for baby

Can improve emotional well being

Gentle introduction back into exercise

Can aid in better digestion for baby

Can improve both mum and baby's sleep

Safe and comfortable environment

Establish healthy movement for baby

Meet other mums in a supportive community

You can join the Mum & Baby courses after 6 weeks if you had a non complicated birth. After 8 weeks if you had any complications and after 12 weeks if you had a c-section. Ensure you and baby have had the all clear and your 6 week check up before attending.

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