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Sun, 06 Oct

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Matrix Fitness

Sunday Yin

This class is a Yin Yoga class designed to help you find a nice end to the week helping you regain energy for the Monday morning. Find a nice slow paced class where you will hold seated poses for up to 5 minutes allowing a deeper stretch into the fascia of the muscles.

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Sunday Yin
Sunday Yin

Time & Location

06 Oct 2019, 19:00 – 20:00

Matrix Fitness, Howsell Road Industrial Estate, Malvern WR14 1UJ, UK

About the event

This class is a Yin Yoga class designed to help you find a nice end to the week helping you regain energy for the Monday morning. Find a nice slow paced class where you will hold seated poses for up to 5 minutes allowing a deeper stretch into the fascia of the muscles. 

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