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Sun, 13 Sept

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Matrix Fitness

Sunday Yin

Our monthly Yin Yoga class will continue to run at the slightly later time 8pm. If you are looking to slow things down, de-stress and stretch out the body then join me online for 60 minutes of Yin. Explore deeper stretches and increase range of joint movement through long holds in seated postures.

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Sunday Yin
Sunday Yin

Time & Location

13 Sept 2020, 20:00 – 21:00

Matrix Fitness

About the event

If you are looking to slow things down, de-stress and stretch out the body then join me online for 60 minutes of Yin. Explore deeper stretches and increase range of joint movement through long holds in seated postures. Put on your warm comfy clothes, grab a blanket and cushion and meet me on the mat. 

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