Founder of FloFitness
I have always had a huge interest in movement, being active and living a healthy lifestyle. It all started as a child, getting involved with family days out playing outdoor games and doing water sports. My dad was a kayak instructor for the scouts so he was always leading the fun activities for my family.
I began dancing from a very early age learning ballet at Cecillia Hall but I took an interest in Ballroom and Latin dancing after watching my cousins lesson. We then danced together doing many local performances and competitions around Worcestershire, we were once named Malvern's 'Fred & Ginger'. We danced together until our late teens but had to stop when we chose new paths in our studies.
I joined a contemporary dance youth company in my teens which led me to study dance at Kidderminster College gaining ALevel and BTech dance qualifications. During my time at college I also started teaching dance for the Worcester Dance Centre where the focus was on Ballroom & Latin. I gained a few further qualifications such as Zumba whilst at college and working for WDC.
After College I took a few years out and explored further training becoming a level 3 Personal Trainer and then decided to go to University to gain my degree in dance. I gained teaching experience working in gyms, schools and began running my own dance fitness classes.
Since University I have trained in a few further courses and now offer a balanced practice of yoga, dance and fitness classes.
L3 Personal Training
Zumba Fitness B1, B2, Toning, Kids
200hr Ashtanga Vinyasa
Pre & Postnatal Yoga